7/16/2023 0 Comments Download athens health and fitness![]() Careful measurement of fitness can help to improve performance and ability ![]() There are many parts of a persons life which contributes to their good healthĪspects of Health physical health Social Health Mental Healthįitness Task: write down your own definition of ‘fitness’ Fitness is a measure of the body’s ability to complete those activities necessary for everyday life effectively and efficiently. HEALTH Health and fitness are important in every day living, and being healthy means more than not being ill or sick.
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